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PROGRAM

Atinge-ti forma visata cu programele noastre de aerobic

FITNESS - DESCHIS NON-STOP

Luni

  • 18.30 - Aerobic (Interval)
    Instructor: Simona

  • 19.30 - Aerobic Mix
    Instructor: Carmen

  • 20:00 - Spinning
    Instructor: Vali

  • 20.30 - Dance Aerobic
    Instructor: Carmen

Marti

  • 18.00 - Pilates
    Instructor: Diana

  • 19:00 - Barre Fitness
    Instructor: Vali

  • 20:00 - Spinning
    Instructor: Vali

Miercuri

  • 18.30 - Aerobic (Sculpt Your Body)
    Instructor: Carmen

  • 20:00 - Spinning
    Instructor: Vali

  • 20.30 - Aerobic (Steel Combat)
    Instructor: Carmen

Joi

  • 18.00 - Aerobic
    Instructor: Simona

  • 19.00 - Pilates
    Instructor: Diana

  • 20.00 - Barre Fitness
    Instructor: Diana


Vineri

  • 18.30 - Aerobic (Circuit Training)
    Instructor: Carmen

  • 19.30 - ABT
    Instructor: Carmen

Sambata

  • 12.00 - Aerobic
    Instructor: Carmen

  • 13.00 - Stretching
    Instructor: Carmen

Duminica

  • 11.00 - Pilates
    Instructor: Simona

  • 12.00 - Aerobic
    Instructor: Simona

Program Clase MMA

* Clasele dureaza o ora si se desfasoara numai sub indrumarea si supravegherea maestrului.

Luni

  • 16.30 - Copii 7-12 ani

  • 17.30 - Copii 13-17 ani

  • 18.30 - Adulti

  • 19.30 - Adulti

  • 19.30 - Copii +13ani

Marti

  • 16.30 - Copii 3-6 ani

  • 17.30 - Copii 13-17 ani

  • 18.30 - Femei

  • 19.30 - Adulti

  • 19.30 - Copii +13ani

Miercuri

  • 16.30 - Copii 7-12 ani

  • 17.30 - Copii 13-17 ani

  • 18.30 - Adulti

  • 19.30 - Adulti

  • 19.30 - Copii +13ani

Joi

  • 16.30 - Copii 3-6 ani

  • 17.30 - Copii 13-17 ani

  • 18.30 - Femei

  • 19.30 - Adulti

  • 19.30 - Copii +13ani


Vineri

  • 16.30 - Copii 7-12 ani

  • 17.30 - Copii 13-17 ani

  • 18.30 - Adulti

  • 19.30 - Adulti

  • 19.30 - Copii +13ani